Sample Menus

SAMPLE MENU #2

Breakfast
Cereal Variety
Skim Milk
Banana

Lunch
Pita Pizza
Skim Milk
Apple
Vegetable Soup
Salad Bar
Diet Jello

Snack
Fresh Fruit

Dinner
Crispy Chicken
Baked Tater Tots
California Blend Vegetables
Salad Bar
Chocolate Cupcake (lowfat) w/ Cool Whip

Snack
1 Bag Pretzels

SAMPLE MENU #1

Breakfast
Egg white omelet with cheese
Skim Milk
Orange

Lunch
Chicken Wrap
(Tortilla with chicken, lettuce, tomato, reduced fat mayo)
Minestrone Soup
Strawberries
Salad Bar
Diet Jello

Snack
Popsicle

Dinner
Steak Teriyaki
Rice
Mixed Vegetables
Salad Bar
Watermelon

Snack
Chewy Granola Bar