Girls’ Weight Loss
Did you know that a third of preteen and teenage girls are overweight? And if you are like most girls (and their parents!) you are confused by all the talk about fat-free, low-carb, high-protein diets and foods – what is the best way?
Teen weight loss issues continue to be a challenge. Girls encounter huge battles about healthly eating, fitness, exercising and losing weight. It can be really tough and it can also completely stress your relationships! There is so much pressure from TV, magazines, boys and even friends, for girls to be skinny rather than healthy that girls (and their parents) worry about eating disorders and can’t figure out how to get and keep a healthy body and a good body image.
It doesn’t have to be this way! New Image Camps are the perfect environment in which to learn to eat better, build self-esteem, and find the value in fitness and healthy weight loss for girls. Our summer fitness camp activities keep girls interested and motivated as well as give them the opportunity to try activities they might not otherwise partake in.
Think you may be at risk? Click here for a handy BMI calculator.